Worthy Goals for the New Year
Equilibrium: We long for it. We crave it. We know we need it in our lives. But New Year's resolutions make us nervous. We question if it's worth the effort to attempt changes that we've failed at in the past.
In the past, our resolutions have focused on areas of neglect or low self-control. We frequently target our health. We will exercise more, eat better, have a more balanced life. We will also go to bed earlier, waste less time, and save more money.
Why haven't we already attained our goals? Primarily, we are flawed people living in a world that's not under our control. We also have multiple roles that challenge our focus and fill our schedules: we are spouses, employees, parents, home managers, and self-caretakers. As we target areas for improvement, the others suffer.
Read More